This is another healthy recipe, perfect for those of you who fancy losing a few of those extra pounds you gained over the Christmas period. Both the broccoli and cauliflower are excellent detox ingredients, while the chilli is great for releasing endorphines – those natural feel good chemicals in your body. Garlic is a great ingredient too, with detoxifying and antibiotic properties. It’s also great for keeping away the vampires!
Broccoli is a really super healthy vegetable that is underused in the kitchen, high in vitamin c and fibre as well as being a natural diuretic with anti-carcinogenic (cancer reducing) properties. Phew – I feel healthier just talking about it!