Ever wondered what’s in your food?  Then check out this article which explains just that.  You’ll never look at a strawberry yoghurt in the same way again…

Vitamin supplements might not be all we’ve been led to believe, says the news this week. But then did we ever really think a capsule was a substitute for real, healthy food?

It’s time for our monthly seasonal blogging event “In The Bag”.
This time around it’s hosted at A Slice of Cherry Pie and the ingredients are Jersey Royal Potatoes, Watercress, and Feta Cheese.  Head on over there and join in!

You’re probably all busy buying free range chickens by now following the Chicken Out! campaign, right (if not why the hell not)?
Next job, Save Our Bacon (and read more about that here).  No, seriously - pigs are intelligent animals and deserve more respect than our farming system can give under the current supermarket price pressures.  [...]

It’s that time again and this time around it’s the year of the rat - so Happy Chinese New Year! I hope you all celebrate it in your own special way - I’ll be filling my face in the local Chinese restaurant much like I do every year. Have fun!